SATORI TRADITIONAL SHOTOKAN
KARATE ASSOCIATION
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Gichin Funakoshi
1868-1957
Founder of the Shotokan system

Shotokan Tiger Traditional Emblem



 
 
Sample from Shotokan Karate-White Belt to Green Belt Grading Syllabus DVD performed by Satori Instructors
 
  Kata and Kihon Video and Photos
 
 
Click to access
  Basic Katas
  Taikyoku shodan  
  Heian Shodan  
  Heian Nidan  
  Kihon (Basics)  
Zuki (Punches)
Geri (Kicks)
  Uke (Blocks)  
  Dachi (Stances)  
Naga-waza (Throws)
  Grading and helpful information
 
 
Click to download
  Syllabus.doc
  Syllabus.pdf
  Karate terminology.doc
  Karate terminology.pdf
  Pressure points.pdf  
Bunkai (Kata applications).pdf
  Recommended reading.doc  
   
Shotokan demo (Frank Brennan).wmv
Enoeda performing kuzushi waza (Oizuki-stepping punch to ko soto gari-outer reap throw)
 
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