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Gichin Funakoshi
1868-1957
Founder of the Shotokan system
Shotokan Tiger Traditional Emblem
Sample from Shotokan Karate-White Belt to Green Belt Grading Syllabus DVD performed by Satori Instructors
Kata and Kihon Video and Photos
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Basic Katas
Taikyoku shodan
Heian Shodan
Heian Nidan
Kihon (Basics)
Zuki (Punches)
Geri (Kicks)
Uke (Blocks)
Dachi (Stances)
Naga-waza (Throws)
Grading and helpful information
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Syllabus.doc
Syllabus.pdf
Karate terminology.doc
Karate terminology.pdf
Pressure points.pdf
Bunkai (Kata applications).pdf
Recommended reading.doc
Shotokan demo (Frank Brennan).wmv
Enoeda performing kuzushi waza
(Oizuki-stepping punch to ko soto gari-outer reap throw)
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